Aireal Yoga

Aireal Yoga is flying yoga.

You feel light as a feather and exhilarated under instruction.

Experiencing the lightness of being through the cloth is practiced with balance exercises and restorative techniques. The lessons are combined with meditation and breathing exercises.

Doris 7-year teaching repertoire enriches your perception. In the small group there is enough space to direct the focus to yourself and to strengthen trust in your body awareness.

1 Lesson: CHF 33
10 Lessons: CHF 300